Training Log Archive: SandyIn the 1 days ending May 10, 2011:
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Tuesday May 10, 2011 #
trail 55:45 [3]
TNT - extended Indian loop with the new trail system at the end with Sandy and Bob. I was definitely bringing up the rear today! But I got through the workout.
Since classes are over, I haven't been wearing my knee brace during the day much since I think that I'll just be sitting around and not on my feet. I might need to rethink that. But it has forced me to be better about icing them which is good.
Since classes are over, I haven't been wearing my knee brace during the day much since I think that I'll just be sitting around and not on my feet. I might need to rethink that. But it has forced me to be better about icing them which is good.
strength & stretching (pu/su) 1 [3]
5 sets of 10 pushups and 10 situps.
Surprisingly the last two sets were easier than the first three. I think my muscles started remembering how to do them. It's been a while.
Surprisingly the last two sets were easier than the first three. I think my muscles started remembering how to do them. It's been a while.