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Training Log Archive:
Sandy
In the 1 days ending Apr 25, 2011:
activity
#
time
miles
km
+m
load
Yoga/Pilates
1
1:15:00
30.0
Total
1
1:15:00
30.0
«
»
1:15
0:00
» now
Mo
Monday Apr 25, 2011
#
Yoga/Pilates
1:15:00
[
3
]
Good class. Worked up a good sweat but there was nothing that bothered my ankle that I couldn't back off a bit. Finally figured out a way to do pigeon that doesn't bother my knees and boy could I feel the stretch.
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