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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Feb 24, 2006:

activity # timemileskm+m
  orienteering1 25:10 1.8(13:58) 2.9(8:41)
  Total1 25:10 1.8(13:58) 2.9(8:41)

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Fr

Friday Feb 24, 2006 #

orienteering race 25:10 [4] 2.9 km (8:41 / km)

Sprint at the FLO event. Sloppy in places - had several "hook" routes. Never out of contact, just couldn't seem to run straight! Went out after most people were done: the advantage was that I didn't get distracted by anyone but I didn't get any of the advantages of seeing other people either.

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