Training Archive: ksumner11In the 7 days ending 2009-02-14:
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Soccer 1:00:00 [4]
shoes: Diadora Soccer Shoes
Played a much younger and faster team. They were very linear but ended up beating us 5-4 in a tough battle. We were able to work our way into and past their D but just couldn't put anything on frame. They had a couple guys that just blasted the outside balls and ended up getting a couple lucky ones to seal the deal. Disappointing but a good game overall. Ran my butt off.
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Addidas Kanadia TR
Easy run.
Weights 1:00:00 [3]
Lift upper body.