Run 30:00 [2]
Run in the fading light around the downs, nearly recovered from mystery stomach bug. Been quite dehydrated, and not eating properly over the past few days. Felt alright in the legs, not so good in the stomach.
Janurary is on track to be my worst training month since dec 07.... not good :(.
Too much sickness, and work travel of late, going to france tomorrow night too....
On the plus side 2009 I hardly ever got sick, only 4 instances.