Training Log Archive: KeithIn the 1 days ending Mar 24, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Mar 24, 2008 #
Orienteering race 22:04 [5] **** 3.0 km (7:21 / km) +125m 6:05 / km
shoes: Jalas O shoes
JK Relays - Eridge Old Park
Mens Short Relay - leg 2. BOK Falcons
Undoubltly my best run of the weekend. Goes to show that a night of moderately heavy drinking the night before doesn't dampen your running... Drunk some really foul and cheap whisky to finish me off...
Was a bit ampped cause I had some good people in the team. Got set off in heavy snow 14th 5 mins down. After nearly completly munching a small kid in the relay lane, would've been bad with my spikes on his head... hestitated at 1 because I had memorised the wrong code!! Then cocked up 3 by which time 2 runners had caught me I think... They were running fastly all over the place for the rest of the race and I was pretty clean just running by myself, with no more than 10 sec mistakes on 6,8,10. Apperntly I looked dead in the finish shute but had gone +6 to bring us in in 8th place. And our last leg runner bought us up to 4th!! (out of 56) Although we didn't have any idea we were so far up at the time, great!!
Mens Short Relay - leg 2. BOK Falcons
Undoubltly my best run of the weekend. Goes to show that a night of moderately heavy drinking the night before doesn't dampen your running... Drunk some really foul and cheap whisky to finish me off...
Was a bit ampped cause I had some good people in the team. Got set off in heavy snow 14th 5 mins down. After nearly completly munching a small kid in the relay lane, would've been bad with my spikes on his head... hestitated at 1 because I had memorised the wrong code!! Then cocked up 3 by which time 2 runners had caught me I think... They were running fastly all over the place for the rest of the race and I was pretty clean just running by myself, with no more than 10 sec mistakes on 6,8,10. Apperntly I looked dead in the finish shute but had gone +6 to bring us in in 8th place. And our last leg runner bought us up to 4th!! (out of 56) Although we didn't have any idea we were so far up at the time, great!!