cycling 1:20:00  21.0 km (3:49 / km)
Triathlon next week and been a complete failure with going on bike rides so thought i should do. Went up buxton road towards the cat and fiddle then went down the road to the goyt valley. Didnt know where i was going from there on so tried to follow signs to rainow but one was definately pointing the wrong way which was annoying. Then into hurdsfield and home. So tiring! My legs just arent used to it.