Training Log Archive: slauenstein

We're on vacation in Silvaplana :-) but I have a strong cold and the weather isn't great. We decided to go on a hike even thought it was raining a bit. The kids enjoying how much water there was flowing in the waterfall. There was a bit storm yesterday and this side of the alps got lots and lots of rain.
On the way home we stopped at a café and had some cakes and café/tea/ hot chocolates.

Now I'm getting sick, so I guess I won't be running for a few days, which is probably better to let my foot rest after the cortisone shot..

Walking during the O training and watching in the forest for a while. I guess this made sense instead of running.

Finally went back to yoga... but my forearm still hurt afterwards. Sigh.

Quick little run to see how the foot feels. Feels good, but I should be careful not to do too much too soon, even though I am super anxious to do more... next week we are on vacation in the Engadin, I am sad that I won't be able to kill myself with some long runs, etc. I am certain I will do some longer things, but I guess I have to be somewhat reasonable.