cross training (elliptical) 33:00 [2] ahr:110 max:145
I went to the Hard Rock Hotel in Davos to check out there gym because another hotel who has a gym advertised on their webpage wouldn't let me in and said that there you can pay to get in. Only 20CHF this time, but opps, they had no bike... for a moment I was frustrated, but then I realised that the elliptical could probably work as well and it it! It was a much better workout than the bike actually.
strength26:00 [1]
And afterwards I did a good strength workout too. Worked hard and it felt good.