running3:47:50 26.44 km (8:37 / km) +1532m6:41 / km ahr:154 max:186
Florence and I ran from Noiraigue up the Creux du van by means of the "14 switchbacks" and then all the way to the Chasseron, the highest mountain in the NE Jura (it's 4 meters higher than the Chasseral...) Marc came up as close as he could to the Chasseron with the car and the kids. They did a fire and roasted cervulas (sausages), something the kids love to do. Afterwards we all had dessert together at the "métairie".
Florence and I both had really good days physically and the time/kilometers flew by. It was really fun with her, chatting the whole way. She is so relaxed as a running partner, easy to talk to and interesting, we get along really well, as if we've know each other forever. Funny that she is 17 years younger than me. But I guess I've know her since she was 12 years old, so I almost half her lifetime!