Training Log Archive: slauenstein

When I came home from biking I found out that Lena had developed a high fever. She was sick with a fever only until the next day, but her coughing keeps her up in the early morning, so she's not recovering very well.

First Mt. Bike outside. So nice to work out again outside in the first air. Didn't bother me that it was rainy or that I got really muddy.

Stroller walking with Lena and a few bouts of running (maybe 2 x 2min).

Spinning at home.

This was mostly walking. I only ran about 3 x 1 min because I was late getting back to Matti's swim class. Didn't want him to wait for me, but I actually found him under the shower enjoying it immensely that I could have been 10min late. He didn't want to get out. I am glad he has learned to appreciate showers. I love showering.

C • Great mental image 1

Trying to work a bit harder than last week. Foot is doing great.

Nice walk around the block. Funny that I was only about 10min slower on this loop than if I were to be running.

Walked fast to not be late at Matti's school. On Monday's I do the "Pedibus" (Pedi= foot), which means I walk home from school with 3-5 kids. He goes everyday like that to school, always a different parent or grandparent who walks with them. This is a great system, I don't have to bring or get him every day and the kids get to know each other. But it takes about 20 mins to get home, because 4 year olds together do not walk fast, sigh...

C • Pedibus 5