Training Log Archive: slauensteinIn the 7 days ending Aug 17, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 15, 2014 #
11 PM
running 45:27 [2] 6.34 km (7:10 / km) +137m 6:28 / km
Running in Red Rocks Canyon Park. I really enjoy this place. Glad we got back there on this trip.
Thursday Aug 14, 2014 #
running 38:00 [2] 6.0 km (6:20 / km)
We arrived in Colorado Springs again this afternoon. I went for a run in the rain, which was very refreshing. Went from the house we rented to Monument Valley park and around the neighborhood.
Wednesday Aug 13, 2014 #
5 PM
hiking 48:25 [2] 2.69 km (18:01 / km) +471m 9:36 / km
Marc and I wanted to climb Mt. Quandry, but it was not my morning. Too early and I had some trouble with my stomach. I ended up just walking up the trail for a while and than laying in the sun. That was nice too.
Tuesday Aug 12, 2014 #
10 AM
running 1:46:01 12.04 km (8:48 / km) +267m 7:56 / km
Next destination: Breckenridge! We were able to rent an apartment up the hill from Breckenridge and we are staying here until Thursday when we than go down to the springs to get ready for the Pike Peak Marathon. My mom joined us in Breckenridge for a few days. This run started not that far from where we lived and I ran with my mom for the first 1h10, after that I ran a bit faster to get home because I wanted to get Marc out the door for a run as well. Beautiful run and it was good to get out for something longer.
Monday Aug 11, 2014 #
Note
(rest day)
Need a rest day after running hard two days in a row.