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Training Log Archive: slauenstein

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  running1 1:05:49 5.47(12:01) 8.81(7:28) 158
  Total1 1:05:49 5.47(12:01) 8.81(7:28) 158

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Wednesday Feb 24, 2021 #

6 PM

running 1:05:49 intensity: (26:30 @1) + (13:04 @2) + (22:33 @3) + (3:42 @4) 8.81 km (7:28 / km) +158m 6:51 / km
ahr:154 max:179

Running with Rebecca and her childhood friend Leticia. It was different to run on roads, but also fun to go around some towns and window-shop (since all the stores have been closed for over a month now)...

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