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Training Log Archive: slauenstein

In the 1 days ending Aug 10, 2018:

activity # timemileskm+m
  strength1 15:00
  yoga1 11:00
  Total1 26:00

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Fr

Friday Aug 10, 2018 #

strength 15:00 [1]

Core strength with Florence while I showed her the new strength routine.

yoga 11:00 [1]

Stretching out, trying to feel ready for Sunday.

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