Training Log Archive: JP Web X-CIn the 1 days ending Mar 4, 2009:
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Wednesday Mar 4, 2009 #
Biked 45:00 [2] 8.8 mi (5:07 / mi)
real easy biking around
knee really started actin gup last night after running, probably shouldnt have kept going once i felt something to begin with.
i think i should cross train for a couple days?
knee really started actin gup last night after running, probably shouldnt have kept going once i felt something to begin with.
i think i should cross train for a couple days?