Training Log Archive: LardIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
11 AM
Run 57:23 [3] 9.04 km (6:21 / km) +208m 5:41 / km
ahr:137 max:171
Allan Water mudfest.
Saturday Oct 24, 2020 #
7 AM
Run 2:28:02 [3] 33.65 km (4:24 / km) +554m 4:04 / km
1 PM
Walk 1:03:06 [3] 2.96 km (21:18 / km) +78m 18:49 / km
ahr:89 max:138
Thursday Oct 22, 2020 #
11 AM
Walk 4:52:24 [3] 16.42 km (17:49 / km) +833m 14:12 / km
ahr:85 max:143
Dun da Ghoaithe - 2nd highest mountain on Mull with all the family. A great effort in deteriorating conditions. It has certainly been the wettest holiday ever !
Wednesday Oct 21, 2020 #
12 PM
Walk 3:16:38 [3] 10.18 km (19:19 / km) +119m 18:15 / km
ahr:80 max:128
Tuesday Oct 20, 2020 #
11 AM
Mountain Bike 3:43:49 [3] 18.88 km (11:51 / km) +379m 10:46 / km
ahr:92 max:145
Monday Oct 19, 2020 #
1 PM
Run 1:59:15 [3] 15.67 km (7:37 / km) +317m 6:55 / km
ahr:125 max:169