Training Log Archive: LardIn the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 18, 2020 #
10 AM
Walk 4:12:06 [3] 13.28 km (18:59 / km) +263m 17:17 / km
ahr:81 max:134
Saturday Oct 17, 2020 #
7 AM
Run 2:33:57 [3] 28.9 km (5:20 / km) +438m 4:57 / km
2 PM
Walk 1:07:35 [3] 4.43 km (15:16 / km) +95m 13:48 / km
ahr:80 max:113
Friday Oct 16, 2020 #
4 PM
Run 1:31:02 [3] 13.97 km (6:31 / km) +346m 5:48 / km
ahr:135 max:165
Dumyat after a long day of work annual financial planning(I'm not paid enough for this stress!) and gardening/fruit picking. Gong through the motions, helped by good tunes.
Wednesday Oct 14, 2020 #
4 PM
Run 1:22:19 [3] 11.42 km (7:13 / km) +467m 5:59 / km
ahr:136 max:169
Blairdennan circuit. Trying to find a different route down - failed.
Monday Oct 12, 2020 #
1 PM
Run 57:00 [3] 0.34 km (2:48:38 / km)
ahr:102 max:128
Aaaahnagach!
Very soggy and I felt dreadful. But I was in Anagach on small trails.
Very soggy and I felt dreadful. But I was in Anagach on small trails.