Training Log Archive: Lard

Putting out and collecting in controls for the Laigh Hills CAT.
Then the event set up with shiny new marquee (heavy, but worth it).
Shivering with cold for about 4 hours! :-)

Still have hip/glute pain. It is easing but not very quickly. Might need to pay to see someone.

Newton PS Running Club.
Painful to shuffle, never mind jog. Thankfully the plan was to two timed loops up beyond Mentieth View, so not too far to hobble.
2 x the loop - 7:00 being aboutthe fastest. Really muddy! Which most didn't mind, but some were just total whimps!
then a quick playpark relay to finish - nice and soggy!
Hobble, hobble for me. :-(

FVI Night Event Barr Wood - planned by Roger.
Struggled to get going, problems readjusting headlamp straps, then I was just crap. Then I banged my head. then I fell about alot and wandered aimlessly. I came across other wandering, aimlessly people and I wandered aimlessly away from them. Only to wander aimlessly back towards them later. And so on it went.
Until I decided I'd had enough and needed to get home to relieve J9 so she could travel north.
Later on - experienced really bad hip/glute pain - to the extent where I had to take painkillers to sleep.

With Mike to the Tay and back. Enjoying having him being the weaker link today :-)

Sunny, so I dragged myself out. Felt good apart from niggly left achilles.
Could've done more, being sensible.

Pilates & Circuits.