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Training Log Archive:
Lard
In the 7 days ending Feb 10, 2019:
activity
#
time
miles
km
+m
Pilates
1
1:10:00
Orienteering
1
1:03:00
Total
2
2:13:00
«
»
1:10
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Tuesday Feb 5, 2019
#
12 PM
Orienteering
1:03:00
[
3
]
Checking legs and control sites on Birnam. All paths were icy to hell so I took the direct route up the mountain...... yikes!
Monday Feb 4, 2019
#
6 PM
Pilates
1:10:00
[
2
]
Pilates and circuits. Motivated by the 2nd rep being 20 seconds of pure power! Er, I mean belly wobble...
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