Training Log Archive: LardIn the 7 days ending Jan 6, 2019:
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Sunday Jan 6, 2019 #
9 AM
Run 47:18 [3] 5.6 km (8:27 / km)
Up Arthur's Seat to make room for breakfast after a night out in Edinburgh (and the most gorgeous Thai restaurant) to celebrate Wifey's birthday. Damp, so all the steps were like an ice rink!
Saturday Jan 5, 2019 #
10 AM
Run 30:00 [3]
Squeezed in a loop of Laigh Hills before heading out for 26 hours of no kids fun!
Friday Jan 4, 2019 #
11 AM
Orienteering 41:48 [2] 3.4 km (12:18 / km)
Orienteering with the family in Free Church Wood.
Thursday Jan 3, 2019 #
12 PM
Orienteering 57:00 [3] 7.0 km (8:09 / km)
ROMP training at Loch Vaa whilst family Mtb'd and geocached. Lovely tough terrain (it needs a heavy snow), certainly tough enough for Fatboy Lard. Still managed to sniff the controls out ok.
Wednesday Jan 2, 2019 #
11 AM
Mountain Walk 3:02:00 [1]
Family walk up and round Meall a Beuchille in the wintry sun. Good effort from the kids, good views. Chilly for me, I hadn't anticipated the minus temperatures and kids pace when gearing up.
Tuesday Jan 1, 2019 #
2 PM
Adventure! 1:00:00 [1]
Met Grandma and Granddad at The Hermitage for a lovely walk.
Monday Dec 31, 2018 #
Terrain Run 59:23 [3] 6.4 km (9:17 / km)
Terrain run in the back woods at home. Found some new runnable bits and a new path. :-)