Training Log Archive: LardIn the 7 days ending Dec 9, 2018:
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Sunday Dec 9, 2018 #
11 AM
Orienteering 36:00 [2] 3.5 km (10:17 / km)
Tay Festive Score with Matthew (ace navigator) and Hannah (Ace control puncher). Found everything, including the fairy and santa, but there was no way we were ever going to be Hammond Jnr. Much fun!
Friday Dec 7, 2018 #
12 PM
Run 35:03 [3] 5.93 km (5:55 / km)
Run
Wednesday Dec 5, 2018 #
7 PM
Run 28:39 [3] 4.92 km (5:49 / km)
Laigh Hills loop with headlamp. Hard.
Monday Dec 3, 2018 #
12 PM
Run 20:55 [3] 3.28 km (6:23 / km)
Run