Newton Primary School running club.
Some core and then some muddy running in Kippendavie Woods. Some kids have a natural affinity for mud, forest and outdoors (ie Jamie Connor) others have a real feel of being dirty and getting prickled by gorse bushes - pathetic! It'll be interesting to see what the drop-off rate is next week - plenty of these kids "can't handle the truth!"
Walk in Loch Ard forest to meet Janine (walking from the hotel) and then doing the Rob Roy cave walk back to Milton. Lovely break with my gorgeous wife.