Training Log Archive: LardIn the 7 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
11 AM
Orienteering race 45:00 [3] 9.5 km (4:44 / km)
Dunblane Urban race planned by Hazel.
Good fun, but as always I get bored by urbans and my pace drops when I have nothing to think about. Some interesting bits but mainly "get there" orienteering.
Great to have the halls and the indoor chair-o was fab too!
Good fun, but as always I get bored by urbans and my pace drops when I have nothing to think about. Some interesting bits but mainly "get there" orienteering.
Great to have the halls and the indoor chair-o was fab too!
Thursday Sep 7, 2017 #
Note
(rest day)
Another ulcer on the tongue. Damp day. Whimpy.
Wednesday Sep 6, 2017 #
6 PM
Orienteering 22:00 [3] 3.1 km (7:06 / km)
Sprint at Coxet hill, Stirling planned by Fanni.
I love sprints, forgot how much fun they are. I hate urbans!
Great planning, lots of cunning stuff. Got caught out almost immediately by the red lines/multiple use of controls and ran 2 to 4. D'oh!
I love sprints, forgot how much fun they are. I hate urbans!
Great planning, lots of cunning stuff. Got caught out almost immediately by the red lines/multiple use of controls and ran 2 to 4. D'oh!
7 PM
Run 20:00 [2]
Short warm up and then some collecting, before t'pub!
Tuesday Sep 5, 2017 #
12 PM
Run 20:00 [2]
Bleurgh!
Monday Sep 4, 2017 #
12 PM
Pilates 45:00 [1]
First one at work for while. Twas good. Teeming with rain so whimped on a run after.