Training Log Archive: Lard

Northern Champs on Bigland.
Nervous about this -would my body hold out, would I have the fitness to survive. Took a Pro Plus and manned up. Promptly blew 2 minutes at no 1 but now I was in the terrain and loving it. Worked well all the way and chuffed with another solid result - 2nd behind Stevey B.
Still in one piece! :-)

Event: British Night / Northern Championships (UKOL)
 

BOC Nights Great Tower.
Fab tough course planned by Derek. I managed to survive it with my old Silva Headlamp (need to get something better as I really could not see at all!!). Survived with few major hiccups but still surprised to squeeze a third behind James and Stevey B. Chuffed!

Tired and hungry - resting up till the BOC nights now.

A snowy run with Brad from home. Too much snow to do anything but work from home but not willing to miss a run in the snow. Willing partner a few doors down :-)
Up through the terrain and then footpaths to the Gathering Stone where I was wilting so took a direct route back. Fun!

FVO Night Race Barr Wood
Empty of energy from the start (diets don't work!). So took it steady and aimed to finish. I was pretty pathetic from start to finish.
Devoured the pie at the Torbrex!

C • Pie! 2

Recovery run.

Very tight in the groin insertions.... More stretching.

C • Just exactly 2

FVO Stretching and strengthening.
Good try by Rog in Dawn's absence.

Followed by Condes training :-)