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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 7 days ending Feb 12, 2017:

activity # timemileskm+m
  Pilates1 1:00:00
  Mountain Bike1 50:00
  Total2 1:50:00

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MoTuWeThFrSaSu

Tuesday Feb 7, 2017 #

8 AM

Mountain Bike 50:00 [3]

From Garage to work. Passat in again because of garage incompetence in balancing tyres. At least I get some non-running training out of it. Sleeting snow and lying on the ground. Zero degrees. Cold and wet, glad I took my overshoes.

Monday Feb 6, 2017 #

6 PM

Pilates 1:00:00 [2]

FVO Pilates & Circuits - drove there because of calf and pishing rain.
Took care of calf and worked harder than normal (not very) on the rest of the body. I'm always exceptionally tired at this session....

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