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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 7 days ending Dec 11, 2016:

activity # timemileskm+m
  Orienteering1 1:00:00
  Total1 1:00:00

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Sunday Dec 11, 2016 #

8 AM

Orienteering 1:00:00 [2]

Hanging controls, jogging about and collecting them in again 5 hours later, with Brad. Barrwood event. Good day.

Friday Dec 9, 2016 #

Note
(sick)

Plagued by a bad cold since Tuesday. Three days off work! Improving as the weekend draws near ;-)

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