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Training Log Archive:
Lard
In the 7 days ending Aug 14, 2016:
activity
#
time
miles
km
+m
Run
1
40:00
4.29
(9:20)
6.9
(5:48)
Total
1
40:00
4.29
(9:20)
6.9
(5:48)
«
»
0:40
0:00
» now
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Tu
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Su
Saturday Aug 13, 2016
#
11 AM
Run
40:00
[
3
] 6.9 km (5:48 / km)
Up to the Gathering Stone. Good to be out. I'm working too hard and JEC is swallowing my spare time. Mentally exhausted.
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