Training Log Archive: LardIn the 7 days ending May 17, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:09:00 [2] 7.24 km (9:32 / km) +226m 8:15 / km
ahr:124 max:152
Orienteering 31:11 [4] 3.5 km (8:55 / km) +250m 6:34 / km
Orienteering 1:13:00 [3] 9.0 km (8:07 / km) +269m 7:03 / km
ahr:134 max:169