Training Log Archive: LardIn the 7 days ending Feb 15, 2015:
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Saturday Feb 14, 2015 #
10 AM
Run 5:00:00 [3]
One week at La Santa.
Most of the week with a full-blown cold & sinusitis.
Thankfully Team Janine's bike camp went untroubled as did the family holiday, just not much training for me and I assume, further weight gain.
Back in the UK now (Monday and improving so start-back continues).
I managed 3 ridge runs, times improving daily, one off-road(hardly!) 8k and a variety of low-intensity sun-bathing sessions at Volcano. It was nice, if not a little frustrating. Blown away by the new apartments and complex - amaaaazing! We'll be back!
Most of the week with a full-blown cold & sinusitis.
Thankfully Team Janine's bike camp went untroubled as did the family holiday, just not much training for me and I assume, further weight gain.
Back in the UK now (Monday and improving so start-back continues).
I managed 3 ridge runs, times improving daily, one off-road(hardly!) 8k and a variety of low-intensity sun-bathing sessions at Volcano. It was nice, if not a little frustrating. Blown away by the new apartments and complex - amaaaazing! We'll be back!