Run 1:15:20 [3] 11.5 km (6:33 / km) +395m 5:35 / km
ahr:129 max:156
Working in Inverness. Sunny evening so a pleasant run from Woodpark round the town (in the woods) into Beachen Woods and up the valley north. A track took me to a trod that took me to the top of Gorton Hill. Great views of the hills. From there it was cross country back down the hill and through scrub till I picked up the path to rejoin the route back. Pleasant.