Training Log Archive: LardIn the 7 days ending May 12, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 42:28 **** 3.99 km (10:39 / km) +199m 8:31 / km
ahr:134 max:156 weight:68kg
Run 46:23 7.68 km (6:02 / km) +413m 4:46 / km
ahr:165 max:176