Training Log Archive: Lard

Deep See World with the family in the morning then helped friends move some heavy stuff from BofA to their new home in Crieff (fab views towards Comrie!). Then rode back home using the back road at Muthill and at Braco. Soggy - but had the right kit on.

C • Deap See World 7

New map, new are - Falkirk Wheel and woods.
How cool was that - parking above the wheel with tremendous view of the fabulous engineering structure and sweeping views of the Forth Valley. A great area with a good mix of runnability and technicality - would make an excellent national middles area.
Shadowed young Ben Parkinson round the long course- aged 11 he's pretty good - got the fitness no trouble and not afraid to tackle any leg - a bit too poorly disciplined to get all the way round cleanly - have set him some homework!

Collecting in controls (and people).
Wheelhouse restaurant after - £8.95 two-course meal and fabby cool place!

Olympic Torch in Dunblane this morning - Matthew loved the police vehicles, didn't really get the Torch thing.

Found this website today - random!
http://www.dbtopas.lt/takas/en/rink/GBR/set/jwoc
Boys relay - 8th place in 1990..... where are they now???

C • The boys squad from 2003 se... 13

Run from my new work across the park towards Perth town and over the railway bridge and into Kinnoul Hill. Just did the tiniest of loops and then came back. I think I could get fit working at this office!
Chuffed that I have a shower at work too!

Calf not enjoying the long'ish session but just grumbling, other calf came out in sympathy at 2/3 way.