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Training Log Archive: Lard

In the 7 days ending May 27, 2012:

activity # timemileskm+m
  Mountain Bike1 1:00:00 10.56(5:41) 17.0(3:32)
  Total1 1:00:00 10.56(5:41) 17.0(3:32)

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Sunday May 27, 2012 #

Mountain Bike 1:00:00 [3] 17.0 km (3:32 / km)

Watched the Dunblane 7.5 mile road race which Jon X and Will plus others were taking part in, rode the course and gave some banter. Far too hot to be racing, brutal finish up to the hotel!

Calf holding OK. Time to bike.

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