Training Log Archive: LardIn the 7 days ending Dec 11, 2011:
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Saturday Dec 10, 2011 #
Easy Run 35:00 [3]
A run back from Sliena along the promanade and back through St Julians to the apartment. J and M caught the bus and just beat me back.
Tuesday Dec 6, 2011 #
Easy Run 1:03:00 [3] 9.3 km (6:46 / km)
A run from the flat in St Julians across to some fort and round the coast and then lost in ruins up on the hill.