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Training Log Archive: Lard

In the 7 days ending Nov 6, 2011:

activity # timemileskm+m
  Run1 1:15:00
  Pilates1 1:00:00
  Total2 2:15:00

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Sunday Nov 6, 2011 #

Run 1:15:00 [3]

Run back with the girls from the training session, through Chatsworth to Beeley.
Too much for me.

Monday Oct 31, 2011 #

Pilates 1:00:00 [3]

FVO Pilates & Conditioning.
A good turnout tonight and I was in the mood and things went reasonably well ! Plenty of sweat left on my mat!

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