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Training Log Archive: Lard

In the 7 days ending Jan 9, 2011:

activity # timemileskm+m
  Walk1 2:00:00
  Run3 1:56:00
  Orienteering1 50:00
  Total5 4:46:00

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MoTuWeThFrSaSu

Sunday Jan 9, 2011 #

Run 39:00 [3]

Gathering Stone run from home at twighlight (having let Janine for off Gallavanting with Brad). The fresh snow made things nice!
Did 90 mins of snow clearing with Matthew in the morning - deserving cheesy chips at Asda at lunch!

Saturday Jan 8, 2011 #

Walk 2:00:00 [1]

A walk from home with Janine and Matthew. Fresh snow making things actually better!

Friday Jan 7, 2011 #

Run 37:00 [3]

Usual Kings Park run. Loving these cold and dry conditions despite there still being loads of ice about (slipped into a thornbush at one point). Feeling like I'm getting back to fitness again. Saw Hazel.

Wednesday Jan 5, 2011 #

Run 40:00 [3]

Headlamp run round the Gathering Stone loop in a fine mist - not able to see more than about 2 meters ahead. A new layer os snow on the ice helped but still feels like running through rutted cow fields everywhere. A decent pace tonight.

Tuesday Jan 4, 2011 #

Orienteering 50:00 [3]

Running round the Doune night o course for next week. Ice everywhere making it hard to stay on my feet. Will need to shorten it again or I'll get a reputation for planning hard core night'os with doubtful starts!

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