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Training Log Archive: Lard

In the 7 days ending Dec 26, 2010:

activity # timemileskm+m
  Run2 1:14:00
  Total2 1:14:00

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Tuesday Dec 21, 2010 #

Run 34:00 [3]

Struck out again, this time along the Forth. Icy and tough going and I had sore bits from yesterday's run so didn't feel so bushy-tailed today.
And my teeth were throbbing cos of the cold!
Double-pants worked a treat.

Monday Dec 20, 2010 #

Run 40:00 [3]

Usual from work at lunch time, but in Dobbs.
Absolutely chuffed to be back out running, body not too bad but ITB's tight from lack of training and a bit wheezy. Very icy up round Kings Park but great being out and some fab views of the hills.

Should have worn a 3rd layer around my nether regions...

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