Training Log Archive: Lard

My only chance to get in a run was to visit the rellies near Edinburgh and go do the Lasswade Open X-C.

Started steady (wanting to survive) and hung in from there. A very very muddy course with some tussocks and running through nettles to avoid the worst of the mud. A painfull 3 laps of the bing with two tough (for a fat lad) hill climbs. Finished within a minute of Fraser and in one piece so well pleased.

Caked in mud. Fun.

C • nice work 2

All I could manage was a wee walk round Abbey Craig with Matthew in the backpack.

An easy run required after yesterday's harder than expected effort.
Met up with Jon X and Steve Nich for the usual loop of Kings Park.
Heavens fully open for this one!

Headlamp run with Dixie and Jon X up Callander Crags and the big loop round to Bracklin Falls (serious waterfall) and new bridge.
A painful climb up the crags and then two further lung busters.....!
Fish and Chips and then onto the quiz, what a night.

Easy recovery run at lunch round Kings Park. Glad David wasn't in the office. Body not as bad as I expected....

FVO Pilates & circuits.
A very tired bunch, including me.
A tough pilates, but went easy on the circuits....