Training Log Archive: Lard

Day 3 of JK on Braunton Burrows.
Despite the illegible map I ran pretty well - only making a mistake when there was a missing path on the map. Happy with how I ran but feeling my calf and groin and lack of training in last 2 weeks. 4th but pulled up to finish 6th overall - more like it......

Late for the start!

Day 2 of JK in Cockworthy of Nothing Forest.
Late start and very muddy - went off hard and slipped/slo'd all over the shop. Eneded up pulling my calf and groin. Mistake half way round where a poorly clipped cicle hid a clearing in front of the clearing I was heading for. Then flunked the next control and 5 mins lost in total - hence way down in 13th place.

Jog about the caravan site and a bit of the Coast Path - muddy!

Half day of work and then driving to Devon.

Got as far as Kier roundabout and joined the queues to Birmingham.

Will's birthday today. Well, it should have been ;-)

C • You should have left at 7 am.... 1

No training again.
Biggest workout was dismantling a free desk and bookcase at work and throwing into the car.
Going to work didn't help.

Under deep snow again!

Still off work. Didn't manage to do much at all. Sleep deprivation is killing us both.

Not well enough to go to work.

Slept when I could (mainly during the day because of boyo!)

Managed to croak out a session of pilates and stretching and then loosened the phlegm with a hot curry at the India Gate.