Race race 35:58 [5] 5.0 mi (7:12 / mi) +150m 6:35 / mi
Civil Service Cross Country at Stirling Uni.
The x-c track from the student race last Sunday had rutted and then frozen solid after last night's heavy frost - so very compact but very rutted.
It didn't matter, I was pish.
But then, hey, it's the Civil Service, still managed a top 10 placing.
Scottish Prisons out in force..... not sure whether they were the inmates or not.