Terrain run from home.
Cracking cold sunny day, all alone in the forest which is beautiful right now after the heavy snows. Made sure I did at least 60 minutes and was getting sorer ccalves/quads by the end. Glad to have done it.
Having finished the short I wasn't not going to go back out. But I was now knackered and the climb up Calton Hill for the 2nd time wasn't fun.
Really tiring going over the Castle so I can see where I could have found say 5 minutes.
Legs sore and tired at the end!
Missed out on the t-shop ;-(
2 PM
Orienteering race 29:00 [5]
EUOC Urban Race.
In my rush to get to my start time after handing over Matthew I harrassed the start girl so much she gave me the wrong map!
Cracking little race(had to stop for a major pee on the climb up to Calton Hill) with few errors. I didn't realise it was the wrong map until 3 from the end though!!!
Too much to enter, great training great banter and two great bithday bashes whislt out there - Louise's on the first night and my 40th on th 25th.
Great fun week and the family really enjoyed it.