Training Log Archive: Lard
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Run | 114 | 86:44:36 | 327.08 | | 526.39 | | 8257 | | | | |
| | Orienteering | 70 | 58:46:45 | 186.11 | | 299.51 | | 3950 | | | | |
| | Mountain Bike | 20 | 16:26:56 | 21.69 | | 34.91 | | | | | | |
| | Pilates | 16 | 14:50:00 | | | | | | | | | |
| | Fell Race | 5 | 11:01:06 | 49.23 | | 79.23 | | 2737 | | | | |
| | Road Bike | 6 | 6:38:39 | 85.41 | | 137.45 | | 525 | | | | |
| | Terrain Run | 2 | 1:50:54 | 11.2 | (9:54) | 18.02 | (6:09) | | | | | |
| | Walk | 1 | 1:00:00 | | | | | | | | | |
| | Race | 1 | 45:06 | 5.78 | (7:48) | 9.3 | (4:51) | | | | | |
| | Gym | 1 | 30:00 | | | | | | | | | |
| | Total | 236 | 198:34:02 | 686.5 | | 1104.81 | | 15469 | | | | | | averages - weight:67.6kg |
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Individual entries not listed for report periods longer than a month.
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