Training Log Archive: Lard
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Run | 127 | 89:18:17 | 3.73 | | 6.0 | | | | | | |
| Orienteering | 81 | 84:12:03 | 34.42 | | 55.4 | | 850 | | | | |
| Mountain Bike | 13 | 22:35:00 | 50.0 | | 80.47 | | | | | | |
| Intervals | 22 | 20:30:00 | | | | | | | | | |
| Mountain Walk | 6 | 19:10:00 | | | | | | | | | |
| Walk | 12 | 19:05:00 | | | | | | | | | |
| Pilates | 21 | 18:40:00 | | | | | | | | | |
| Adventure! | 3 | 11:54:00 | | | | | | | | | |
| Road Bike | 4 | 7:44:00 | | | | | | | | | |
| Terrain Run | 4 | 4:56:00 | | | | | | | | | |
| Circuits | 8 | 4:55:00 | | | | | | | | | |
| Long Steady | 1 | 1:35:00 | | | | | | | | | |
| Fell Race | 2 | 1:25:50 | | | | | | | | | |
| Total | 240 | 306:00:10 | 88.15 | | 141.87 | | 850 | | | | | averages - weight:70.3kg |
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Individual entries not listed for report periods longer than a month.
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