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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  Road Bike1 1:44:49 16.64(6:18) 26.79(3:55) 327
  Total1 1:44:49 16.64(6:18) 26.79(3:55) 327

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We

Wednesday Feb 24, 2021 #

1 PM

Road Bike 1:44:49 [3] 26.79 km (3:55 / km) +327m 3:41 / km
ahr:111 max:155

Ride with M.
His first time up Sheriffmuir from Greenloaning. Great effort from him.

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