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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  Walk1 3:16:38 6.32(31:05) 10.18(19:19) 119
  Total1 3:16:38 6.32(31:05) 10.18(19:19) 119

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We

Wednesday Oct 21, 2020 #

12 PM

Walk 3:16:38 [3] 10.18 km (19:19 / km) +119m 18:15 / km
ahr:80 max:128

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