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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Oct 20, 2020:

activity # timemileskm+m
  Mountain Bike1 3:43:49 11.73(19:04) 18.88(11:51) 379
  Total1 3:43:49 11.73(19:04) 18.88(11:51) 379

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Tu

Tuesday Oct 20, 2020 #

11 AM

Mountain Bike 3:43:49 [3] 18.88 km (11:51 / km) +379m 10:46 / km
ahr:92 max:145

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