Training Log Archive: LardIn the 1 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
10 AM
Orienteering race 1:09:00 [4] 9.58 km (7:12 / km) +250m 6:22 / km
Compass Sport Trophy, Clyde - Dunrodd Hill.
My God that was tough! Bog covered by rapidly melting, slippy snow. My little legs worked as hard as they could but it wasn't anywhere near as good as the big boys. (Rog & Dave). Then I had to rush straight to the start and shadow Hannah (remotely) round her course.
The day completely wiped me out. Shows that I'm not as fit as I'd like to be. Good training.
My God that was tough! Bog covered by rapidly melting, slippy snow. My little legs worked as hard as they could but it wasn't anywhere near as good as the big boys. (Rog & Dave). Then I had to rush straight to the start and shadow Hannah (remotely) round her course.
The day completely wiped me out. Shows that I'm not as fit as I'd like to be. Good training.