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Training Log Archive: Lard

In the 1 days ending Feb 21, 2018:

activity # timemileskm+m
  Run1 41:54 3.36(12:29) 5.4(7:46) 137
  Total1 41:54 3.36(12:29) 5.4(7:46) 137

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We

Wednesday Feb 21, 2018 #

6 PM

Run 41:54 [4] 5.4 km (7:46 / km) +137m 6:53 / km

FVO Night Race at Little Druim Wood/Duncraggan planned by Trevor. A seriously tough race through mud and bog and marsh and bog and marsh and a few trees. Did I say bog? Thoroughly enjoyed the head to head with Brad (until he nodded off) and Fanni and battling over the tough ground. A really good hard workout. Maybe a little too hard for me just the now!
C • Wish I had been there 2

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