Body Attack! Mine certainly was under attack! HIT !!!
12 PM
Mountain Bike30:00 [1]
75 min off road mtb round lagoon and on to La Santa and back with G'Dad and kids with obligatory ice cream stop. Chuffed with H doing loads of stuff and her grittyness.
4 PM
Pilates50:00 [2]
Fitness Pilates. Coped ok.
5 PM
Road Bike40:00 [3]
Body bike beginners (spinning). Really enjoyed this...if there was a gym near me...
6 PM
Unspecified45:00 [2]
Dance. When you're as uncoordinated as me it's quite a workout. Got some new dance moves for the next old folks disco ;-)