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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 7:

activity # timemileskm+m
  Orienteering1 42:30 3.02(14:04) 4.86(8:45) 256
  Total1 42:30 3.02(14:04) 4.86(8:45) 256

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Wednesday Feb 7 #

Orienteering race 42:30 [3] 4.86 km (8:45 / km) +256m 6:55 / km

FVO Night o Abbey Craig. Long course for first time this year. Loved the terrain and the o but really struggled with the climbs. One bad bearing near the end saw me lose Fraser & Gary. Tough!

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